The Bodybuilder’s Nutrition Book

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(as of Nov 22, 2024 22:29:14 UTC – Details)

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

Publisher ‏ : ‎ McGraw Hill; 1st edition (September 22, 1985)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 0809254573
ISBN-13 ‏ : ‎ 978-0809254576
Item Weight ‏ : ‎ 8.7 ounces
Dimensions ‏ : ‎ 5.9 x 0.41 x 9 inches