Optimum Sports Nutrition: Your Competitive Edge

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(as of Nov 23, 2024 16:07:46 UTC – Details)

Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs

Publisher ‏ : ‎ Advanced Research Pr; First Edition (January 1, 1993)
Language ‏ : ‎ English
Paperback ‏ : ‎ 562 pages
ISBN-10 ‏ : ‎ 0962484059
ISBN-13 ‏ : ‎ 978-0962484056
Item Weight ‏ : ‎ 1.75 pounds
Dimensions ‏ : ‎ 6.25 x 1.5 x 9 inches