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Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol–and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth–but in a smaller, handier trim size and at a much more affordable price.

Publisher ? : ? McGraw Hill; 1st edition (October 17, 2001)
Language ? : ? English
Paperback ? : ? 272 pages
ISBN-10 ? : ? 0658016938
ISBN-13 ? : ? 978-0658016936
Item Weight ? : ? 1 pounds
Dimensions ? : ? 5.4 x 0.69 x 8.6 inches