The Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB Superstars: A Cookbook

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(as of Nov 23, 2024 03:54:43 UTC – Details)

An inside look at the food that fuels today??s top Major League Baseball stars
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In Major League Baseball, the transition to eating healthy food has become more than a movement; it??s a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers?featured in?The Game of Eating Smart?are proof of the positive effect of proper nutrition on athletic performance and overall health.?
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Eating smart isn??t about calorie-counting and fad diets. It simply means consuming more nourishing food??including leafy greens, lean protein, and fresh fruit??that eventually decreases the desire to make unhealthy choices.?The Game of Eating Smart?includes insights from today??s top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals.
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Jos?? Altuve?????
Jos?? Bautista?
Chris Archer???
Nolan Arenado???????????
Jake Arrieta????
Kris Bryant?????
Carlos Correa?
Freddie Freeman???????
Paul Goldschmidt??????
Didi Gregorius
Bryce Harper??
Adam Jones???
Matt Kemp?????
Clayton Kershaw????????
Ian Kinsler??????
Corey Kluber???
Hunter Pence?
David Price?????
Giancarlo Stanton??????
Noah Syndergaard?????
Mike Trout

Publisher ? : ? Rodale Books; NO-VALUE edition (March 26, 2019)
Language ? : ? English
Hardcover ? : ? 240 pages
ISBN-10 ? : ? 1635652707
ISBN-13 ? : ? 978-1635652703
Item Weight ? : ? 1.85 pounds
Dimensions ? : ? 7.65 x 1 x 9.43 inches